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Breathing, Movement, Exploration is a groundbreaking approach to how to use your body. Barbara Sellers-Young combines body mechanics and eastern and western philosophy to create a new visceral awareness of the performance process. Its simple, step-by-step structure enables the reader to learn the concepts of Laban and Stanislavski while exploring eastern ideas of breath and energy. Breathing, Movement, Exploration is a useful blueprint for how to use your body on stage. It speaks to professionals as well as anyone fascinated by the inner-process of an actor's training or to gain cognitive and physical insight into one's own self. (Made available through Halleonard)
| Textwriter: | Barbara Sellers-Young |
| Publisher: | Applause Books | | Series: | Applause Books | | Medium: | Softcover | | UPC: | 073999144925 | | ISBN: | 1557834709 | | Length: | 9.0 inches | | Width: | 6.0 inches | | Weight: | 13.4 ounces | | Pages: | 250 | |